Studio Cycling
Date
Friday, October 30Time
12:30 - 1:15 pmPlace
Flatiron, Cycling StudioCategory
Cycling
Wil Ashley
At a glance
Road training done only the way Equinox could. Improve athletic performance with this terrain-based technique class that focuses on cadence, climbs, and sprints for a challenging ride that follows the unpredictability of real-world roads.
Strength
Cardio
Flexibility
Regeneration