kate hudson, actor, actress, workout, fitness, tips,

Next to her enormous smile, there are two certainties on which Kate Hudson can always be relied; an enviable sense of style, and a body that won't quit. Combine them and you get her latest endeavor: a line of women's fitness apparel, <a href=http://www.fabletics.com/ target=_blank>Fabletics</a>, that's full of chic, wearable basics. The mother of two has a dance background (she displayed her skills in Nine and on Glee), and lives a healthy lifestyle that is both effortless and covetable. We asked the star to divulge how she stays so fit and joyful, and she was happy to oblige.Typical workout: I like to mix it up. Sometimes it's yoga or dancing or Pilates, other times I'll jump on my bike and go for a ride. For me, it's just important to move my body and to get a sweat on any way I can.Best insider tip she's gotten from a trainer or nutritionist: There's no one way to be healthy and fit that will work for everyone. You have to make it your own and do what makes you feel best.The key to a stylish workout look: What I love about [my fitness line] Fabletics is that you can wear our pieces all day long, from dropping the kids off at school, to a workout or class, to running errands or meeting friends for lunch. Everything is made with the highest quality materials, as well as cute and affordable.Favorite healthy meal: In L.A. I love a salad called 'The Basics' at <a href=http://www.realfood.com/>Real Food Daily</a>, a restaurant specializing in organic, plant-based cuisine. Garlicky greens, pressed salad, marinated tofu, brown rice, cilantro dressing and hot sauce on the side!Ultimate decadent meal: A Double-Double, animal style at In-N-Out burger. But you have to live in California, Arizona, Nevada, Utah or Texas to get one!Best vacation she's ever taken: Any vacation is the best vacation!Book on her bedside table: Identity and Violence: The Illusion of Destiny by Amartya Sen.The one song she can't help but dance to: Recently it's 'Harlem' by New Politics.Who has made her feel star struck or tongue-tied: Bob Dylan. He's a hero and I'm sure I made a right old fool of myself.Three things still on her bucket list: Make a bucket list; Do everything on that bucket list; Make another bucket list.Number one reason for taking care of her body: Well, besides the obvious—being healthy so I can be there for my kids—it honestly just makes me happy.The message she'd send the world with one request (in 140 characters or less): No regrets!

Q&A with Kate Hudson

Furthermore is the authority on the high-performance life. Travel, taste, experience, achieve. Go Further. Want More.