buckwheat crepes, recipe

Protein during your first meal of the day is wise, but if you're not feeling <a href=/articles/2013/11/egg-whites>eggs</a> in the morning, give these crepes a go since they utilize <a href=/articles/2014/04/protein-myths>protein-filled buckwheat</a>. For as elegant as crepes are, it's actually a <a href=/articles/2013/11/nutrition-pov-pillar11/>nutrient-dense</a> dish, especially after you layer on mushrooms and greens. And the batter can be made ahead and the pancakes themselves can be frozen, so you can throw together brunch in a jiffy.Looking for more ideas? Check out all of our <a href=/articles/2016/04/vegetable-brunch-recipes>vegetable-forward brunch recipes</a>.