recipe, healthy, no cook meals, post-workout, meals, dinner

<p>Immediately following a workout, <a href=/articles/2016/06/why-your-workout-makes-you-hungry-or-not>sometimes you're starving</a>, sometimes you're not. But good science says you'll need a hit of nutrition. And good sense says you'll lack energy to go too extravagant on <a href=/category/food>dinner</a>. Here, Lauren Gerrie, co-owner of <a href=http://biglittlenyc.com/ target=_blank>bigLITTLE Get Together</a>, a New York-based culinary company (and Marc Jacobs's private chef), gives us three post-workout meals that rate high on <a href=/articles/2015/04/cricket-powder>protein</a> and deliciousness, and low and time and effort.<p>Recipe: <a href=/articles/2016/08/recipe-salmon-ceviche-pickled-onion-avocado-mousse>Salmon Ceviche, Red Onion and Spinach Avocado Mousse</a><p>Recipe: <a href=/articles/2016/08/recipe-sausage-corn-cashew-arugula-salad>Herbs, Corn and Cashew Salad with Sausage</a><p>Recipe: <a href=/articles/2016/08/recipe-sugar-snap-peas-kelp-noodles>Sugar Snap Peas with Kelp Noodles and Tarragon</a>

No-cook post-workout recipes

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