recipe, healthy, no cook meals, post-workout, meals, dinner

Photo by Julia Garland

The fit set is finding ways to incorporate <a href=/articles/2016/05/nutritious-seaweed-recipe>seaweed</a> into their diets and these kelp noodles make it easy post-workout (no boiling required—they come softened right out of the bag). That plus the dose of protein in the <a href=/articles/2011/11/yogurt>yogurt</a> dressing makes for a perfect and easy-to-digest recovery meal. Still hungry? This salad, from New York City chef <a href=http://biglittlenyc.com/ target=_blank>Lauren Gerrie</a>, pairs nicely with a <a href=/articles/2016/08/what-are-aminos>sushi roll</a> or two.

Sugar snap peas with kelp noodles and tarragon

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