miami wellness

(4) THE WELLNESS HUB: WYNWOOD YARDVibrant, artsy <a href=http://www.thewynwoodyard.com/about/ target=_blank>Wynwood Yard</a>, a “food, fitness, music and cultural gathering place,” as its website describes it, just celebrated its first anniversary. Pop-up bars feature small-batch beers and craft cocktails, and locals love the healthy, hearty bowls by <a href=http://www.dellabowls.com/menu#bowls target=_blank>della’s test kitchen</a> and <a href=http://www.mrbing.com/>Mr. Bing’s</a> shaved ice cream. Peruse the handmade shampoos, deodorants and healing oils of <a href=http://www.radiatemiami.com/ target=_blank>Radiate Apothecary</a>, check out the dance area and garden, or sign up for the <a href=http://www.thewynwoodyard.com/events/2016/12/1/vinyasa-flow-with-ahana-yoga-we-are-miami-wellness target=_blank>Ahana Flow class</a> Liz Grant will teach on December 1. In addition to Grant’s class, Wynwood Garden has a <a href=http://www.thewynwoodyard.com/work/#/new-gallery-1/ target=_blank>packed lineup</a> of Art Basel events, including guided meditation, panel discussions and wellness workshops.(5) THE GRAB-AND-GO: GROWNCreated by Shannon Allen, wife of former NBA champion and Miami Heat player Ray Allen, <a href=https://www.grown.org/ target=_blank>Grown</a> offers organic, sustainable local meals on the go. A great option if you want a weekday meal fast, Grown offers cold-pressed juices, smoothies, soups, salads, sandwiches and breakfast (including gluten-free blueberry pancakes and homemade granola) in eco-conscious packaging. Cruise through Grown’s drive-thru or eat on its pleasant patio, where you might spot the Allens in person.(6) THE SIT-DOWN: PLANT FOOD &amp WINE MIAMICelebrated chef Matthew Kenney teaches raw food culinary classes next door to his plant-based <a href=https://matthewkenneycuisine.com/hospitality/plantfoodandwinemiami/#1 target=_blank>Wynwood restaurant</a>. Sit among palm trees by the reflecting pool on the patio for brunch or lunch, and enjoy organic wine and sake or a detox drink or juice. Dinner entrees are creative and nutrient-packed: Try the banana leaf tamale with cacao mole and avocado, heirloom grains with kale and black lentils, bahn mi lettuce wraps with smoked chili-almond pate or coconut ceviche tacos with sunflower chorizo and lime crema.

Miami's healthy scene

Furthermore is the authority on the high-performance life. Travel, taste, experience, achieve. Go Further. Want More.