spices

Although often maligned along with <a href=/articles/2014/03/sugar>sugar</a>, athletes shouldn't fear <a href=/articles/2016/01/salt>salt</a>. If you're looking for something more flavorful than the typical Kosher kind, try this delicious version from spice connoisseur Lior Lev Sercarz. "Sprinkle this coarse blend over thin slices of raw <a href=/articles/2017/01/colorful-fish>salmon</a> and serve with shaved radishes and orange segments. It also adds a peppery, nutty flavor to fresh <a href=/articles/2013/10/avocado-toast-shrimp-salad>avocado salad</a>," he says.Makes about ¼ cupIngredients: 1 tablespoon fleur de sel, or medium-grain sea salt 1 tablespoon sesame seeds, toasted 1 tablespoon Sichuan pepper, coarsely ground 1 teaspoon granulated dried orange peel 1 teaspoon anise seeds, groundDirections: Place ingredients in a bowl and mix together.Also in this series:<a href=/articles/2017/03/paico>Paico Seasoning Blend</a>and <a href=/articles/2017/03/penja>Penja Seasoning Blend</a>Reprinted from The Spice Companion. Copyright © 2016 by Lior Lev Sercarz. Photographs copyright © 2016 by Thomas Schauer. Illustrations copyright © 2016 by Nadine Bernard Westcott. Published by Clarkson Potter/Publishers, an imprint of Penguin Random House LLC.

Recipe: sal seasoning blend

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