brussel sprout recipes

<a href=/articles/2012/06/are-you-sprouting-yet>Brussels sprouts</a> are packed with protein and immune-boosting vitamins A and C. Plus, the mini-cabbage contains cancer-fighting chemicals known as <a href=/articles/2011/11/brusselssprouts>glucosinolates</a>, which help protect your stomach's lining from bad bacteria such as the kind that causes ulcers. From <a href=/articles/2013/01/spicy-brussels-sprouts-salad>salads</a> to <a href=/articles/2016/09/recipe-brussels-sprouts-rosemary-pizza style=font-weight:700>pizza</a>, "they're a great way to add fiber to your diet and keep you feeling fuller longer," notes private chef Danny Newberg of New York City-based <a href=http://www.jointventurenyc.com/fam/ target=_blank>Joint Venture</a>. Here, he shares three traditional methods of cooking the veggie with an elevated twist.

3 ways to upgrade brussels sprouts

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