sleep, google

Experts agree that <a href=/articles/2015/09/sleep-advice>sleep</a> is just as crucial as nutrition and exercise for an athlete to perform optimally. But sometimes it's frustratingly <a href=/articles/2016/05/sleep-problem-not-enough-time>hard to get enough zzz's</a>. And since it’s often most convenient to ask the internet for advice on issues such as <a href=/articles/2016/07/causes-of-night-sweats style=font-weight:700>sweating the bed</a>, <a href=/articles/2017/01/nightmares>nightmares</a>, and more (especially at 3 a.m.), we turned to Natasha Bhuyan, M.D., with <a href=http://onemedical.com>One Medical</a> in Phoenix, to provide sound answers for some of the most Googled sleep questions.

5 top sleep questions, answered

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