Meet the fitness rebels: Kenneth Ferrer

Unrivaled Group Fitness classes. Unparalleled Personal Training. Studios that inspire you to perform and luxury amenities that keep you feeling your best.

The PROJECT instructor shares his go-to workout songs, regen practices, and more

Whether it’s a side hustle or some other creative pursuit, every high performer needs a passion—and a project. That’s the idea behind the new PROJECT by Equinox. It’s a “creative space for fitness rebels” in downtown Manhattan where breakthrough fitness talent creates innovative workouts ranging from The Sculpt Society (a total-body cardio workout that incorporates light weights and sliders) to The Ultimate Runner’s Workout (drills and unilateral exercises to improve speed, agility, and balance). Over the course of six weeks, Furthermore is introducing you to several of PROJECT’s top trainers who are challenging you to move differently. This week we’re featuring Kenneth Ferrer.

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More May 2017