yogurt bites

<p>“I love combining fresh cherries with probiotic-rich Greek yogurt for an icy, protein-packed treat after summer workouts,” says Natalie Rizzo, a registered dietician based in New York City. The fruit is known to be high in antioxidants and <a href=https://www.ncbi.nlm.nih.gov/pubmed/21233776><strong>recent research</strong></a> suggests that tart cherry juice may reduce soreness after an intense strength training routine.<p><em>Serves 5</em><div><br></div><style>
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Cherry coconut yogurt bites

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