mediterranean, meal prep, farro, vegetarian, pumpkin seed pesto, tofu, tabbouleh, recipe,

This <a href=/articles/2017/09/mediterranean-salmon-salad>Mediterranean-inspired</a> recipe from Seattle-based chef Dana Tough of <a href=http://chefsteps.com target=_blank>ChefSteps</a> features <a href=/articles/2017/08/tofu-thai-kebabs>protein-packed tofu</a>. “Your favorite dressing or <a href=/articles/2017/08/classic-creamy-hummus>condiment</a> is key here, since the bean curd soaks up any flavor that it’s paired with,” notes Tough. And for those who aren’t big fans, Tough suggests swapping it with rotisserie chicken.<s></s>

Farro and tofu tabbouleh

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