flank steak, steak, meat, beef, green pea, vegetables, 

In addition to being an excellent source of <a href=/articles/2014/04/protein-myths>protein</a>, red meat provides iron and B12, which promote healthy red blood cells (that deliver oxygen to the body’s tissues) and help fight fatigue. “Look for a leaner cut such as flank steak,” suggests Seattle-based chef Dana Tough of <a href=https://www.chefsteps.com/ target=_blank>ChefSteps</a>. Here, he swaps the traditional potato-based side for a healthy, chive- and citrus-spiked <a href=https://www.chefsteps.com/activities/green-pea-mash target=_blank>green pea mash</a>.

Green pea-topped flank steak

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