travel, holiday, away, quiet

Whether it's navigating <a href=/articles/2016/11/travel-meditation>crowded airports</a>orworrying about <a href=/articles/2017/12/bring-your-own-food>how to eat healthy at holiday parties</a>, this time of year can be stressful. And even gathering with loved ones for a traditional celebration can contribute to that, says Ken Duckworth, M.D., a professor at Harvard University Medical School who specializes in mental health. So this year, add a couple anti-holiday days into your travel itinerary during which you head somewhere remote—either solo or with a partner—and unplug from technology. A<a href=/articles/2017/11/jackson-hole>weekend away</a> might be especially helpful for introverts who require more quiet time to recharge, adds Duckworth.Here, five places—including jungle escapes and backwoods cabin—to check out this season.

The Anti-holiday

Furthermore is the authority on the high-performance life. Travel, taste, experience, achieve. Go Further. Want More.