“Greek yogurt is the most versatile condiment and a great healthy staple to have on hand,” says Denver-based recipe developer Julia Heffelfinger. “I like to add different spices or pastes like harissa or miso for a quick savory crema that’s great for grain bowls, dolloped on roasted vegetables, or as a sauce for proteins.”Yields about ½ cupThis recipe is part of our meal prep series. Click <a href=/articles/2017/12/healthy-meal-prep-recipes-bento-boxes>here</a> for all the details.

Spiced yogurt

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