Banana quinoa muffins

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Enjoy these for breakfast or as a post-workout snack.

“The chocolate flavor and dark color in this recipe comes from raw cacao powder, which has even more antioxidant power than blueberries,” says Lisa Hayim, R.D., a New York City-based nutritionist and founder of The Well Necessities. These muffins can be frozen, so feel free to double or triple the recipe.

Ingredients

Directions

Step 1

Preheat oven to 350 degrees F.

Step 2

In a small bowl, mash the bananas and then mix in the rest of the ingredients.

Step 3

Place six liners in a muffin pan and divide the batter among them equally, then bake in the oven for 20 minutes.

Step 4

Remove from the oven and allow to cool. Store in an airtight container in the fridge.

More January 2018