spinach, matcha, muffins, bananas, oats, baking powder, recipe, meal-prep

“<a href=/articles/2015/02/matcha>Matcha</a>contains 70 milligrams of <a href=/articles/2018/01/caffeine>caffeine</a> per eight fluid ounces,” says Lisa Hayim, RD, a New York City-based nutritionist and founder of <a href=https://www.thewellnecessities.com/ target=_blank>The Well Necessities</a>. “It’s loaded with antioxidants, specifically catechins, which fight against free radicals in the body that lead to cell damage.”Yields 4 Serves 2This recipe is part of our meal prep series. Click <a href=/articles/2018/01/healthy-meal-prep-recipes-greens>here</a>for the full plan.

Spinach matcha muffins

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