Toasted Seed Mix

<p>“<a href=/articles/2012/10/pumpkin-seeds>Pumpkin seeds</a> are an underutilized ingredient,” says Philadelphia-based recipe developer Robert Luessen. They’re loaded with heart-healthy fats and vitamin B.</p><em>Yields ½ cup</em><div><em><br></em><div><em>This recipe is part of our meal prep series. Find the <a href=/articles/2018/03/healthy-meal-prep-recipes-spring-veggie-bowls>full guide here</a>.</em><br><br></div></div>

Toasted seed mix

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