A savory Asian-inspired marinade elevates this dish.
“Cod is a mild white fish that is rich in vitamins A, D, and heart-healthy omega-3s,” says San Francisco-based chef Lynda Marren. The ginger in the marinade can help alleviate bloat and boost the immune system.
Ingredients
Directions
Step 1
Preheat the broiler to high. In a small saucepan, combine mirin, lemon juice, miso paste, and 1 teaspoon ginger. Boil for five minutes, then remove from heat and allow to cool.
Step 2
Place cod in a shallow baking dish and cover with marinade. Cover and refrigerate for 30 minutes.
Step 3
In a medium pan, warm 1 tablespoon avocado oil and sauté red peppers over medium-high heat for 10 minutes, until caramelized and slightly brown on edges.
Step 4
Heat 1 tablespoon sesame oil in the same skillet over medium-low heat. Add garlic and 2 teaspoons ginger and cook until softened, about three minutes. Add cabbage and soy sauce and cook until cabbage has wilted, about three more minutes.
Step 5
Place fish on a foil-lined baking sheet and broil for five to six minutes, until glaze bubbles and edges turn brown. Remove from heat and allow to cool.
Step 6
Layer fish on top of cooked rice and vegetables. Garnish with cilantro, green onions, and sesame seeds.