summer-running-essentials

Created with summer sprints in mind, these airy bottoms are cut for fast, free movement. They also have a sweat-wicking liner, meaning you don’t need to wear a layer underneath. 

Targeted compression around the ankles is said to stimulate a faster reaction time that helps the body respond quicker to any potential misalignments and reduce injury risk. A temperature-regulating fabric ensures your feet stay dry.

Made from recycled ocean plastic waste, this lightweight knit tank is both eco- and heat-friendly. Cooling fabric technology and reflectivity throughout make it ideal for running any time of day. 

Even guys who prefer longer short styles will appreciate this mid-length option on sunny days. They hit at mid-thigh, are made from a quick-drying fabric, and have a pocket in the back.

This sneaker, recently upgraded for the brand’s 25th anniversary, delivers a glove-like fit with its stretch mesh fabric for a comfortable and cushioned run. It also prevents excess foot moisture thanks to a breathable sock liner. 

Keep a cool head and shield your eyes from the sun with this packable and reflective hat. 

This top has a throwback jersey vibe, but with a modern twist. Made from a light basketball mesh, it’s an easy layer to wear over a sports bra on hot days.

A lined hem, neck opening, and arm holes, which are wider for better freedom of movement, mean chafing won’t be on your radar, even on the sweatiest runs. 

<p>While fighting through the discomfort of <a href=/articles/2018/06/treadmill-running>running</a> in the summer heat, keep in mind that doing so can actually <a href=/articles/2018/06/desert-vacations>make you a better athlete</a>. Plus, with the right tools at your disposal, <a href=/articles/2018/06/mountain-running>warm-weather runs</a> can be more enjoyable. Here, eight picks to help you keep up your routine all season long.

Summer running essentials: 2018

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