coconut-ranch

Photography by <a href=http://www.jennifercausey.com/>Jennifer Causey</a>

Coconut is high in medium-chain triglycerides, a healthy saturated fat that can be beneficial to immunity and good cholesterol. Here, New York City-based recipe developer Laura Rege uses <a href=/articles/2018/01/coconut-yogurt>coconut yogurt</a> to lighten up classic ranch dressing.This recipe is part of our meal prep series. Click <a href=/articles/2018/07/healthy-meal-prep-recipes-no-cook-mediterranean>here</a> for the full plan.

Coconut ranch dressing

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