chai-oatmeal

Photography by <a href=http://www.stylishhipkids.com/>Mariliana Arvelo</a>

Cardamom, star anise, cinnamon, and peppercorn turn plain oatmeal into a spiced bowl that kids love, says Marissa Lippert, RD, a New York City-based nutritionist and owner of <a href=http://www.nourishbabynyc.com/ target=_blank>Nourish Baby</a>, a food-delivery service for parents and newborns. Pears and raisins add extra sweetness and fiber. Cook a batch on Sunday, then warm it up with a little extra milk for the whole family to enjoy during the week. Serves 4 Prep Time: 5 minutes Cook time: 7 minutes This recipe is part of our meal prep series. Click <a href=/articles/2018/09/healthy-meal-prep-recipes-family-breakfasts>here</a> for full plan.

Chai-spiced oatmeal

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