lemon miso dressing

<em>Photography by <a href=http://www.stylishhipkids.com/>Mariliana Arvelo</a></em><br>

Dressings are a great way to make healthy lunches more kid-friendly, so the whole family can share the same meal. This vinaigrette combines yellow miso—which has a mild, slightly sweet flavor—with acidic lemon, rich tamari, and zesty ginger. Drizzle it on salads, seafood, rice bowls, or as a dip with crudités, says Marissa Lippert, RD, a New York City-based nutritionist and owner of <a href=http://www.nourishbabynyc.com/ target=_blank>Nourish Baby</a>, a food-delivery service for parents and newborns. <a href=https://jandonline.org/article/S2212-2672(13)00304-3/fulltext target=_blank>Research</a> shows that kids eat more veggies when they’re paired with a sauce.<br><br><em>Makes 1 cup<br><br>Prep time: 5 minutes <em><br class=Apple-interchange-newline><br></em><div></div></em><em>This recipe is part of our meal prep series. Click <a href=/articles/2018/09/healthy-meal-prep-recipes-family-lunches>here</a> for full plan.</em><p><div><br></div>

Lemon-miso dressing

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