almond-butter

Photography by <a href=http://www.stylishhipkids.com/>Mariliana Arvelo</a>

Store-bought products are just okay. When you make your own nut butter you have control over both the ingredients and the flavor profile, says Marissa Lippert, RD, a New York City-based nutritionist and owner of <a href=http://www.nourishbabynyc.com/ target=_blank>Nourish Baby</a>, a food-delivery service for parents and newborns. This recipe uses maple syrup in place of sugar, and chia and hemp seeds for extra fiber and healthy fats. Makes 1 pint Prep time: 15 minutes Cook time: 15 minutes This recipe is part of our meal prep series. Click <a href=/articles/2018/09/healthy-meal-prep-recipes-family-breakfasts>here</a> for full plan.

Roasted Almond Butter

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