high-protein-tray-bakes

<em>Photography by <a href=http://armandorafael.com/>Armando Rafael</a>. Food and prop styling by <a href=http://www.alinardi.com/>Ali Nardi</a>.</em><br>

After a <a href=/articles/2018/09/runners-cross-training-workout>hard workout</a>, the last thing you want to do is spend a lot of time in the <a href=/articles/2018/07/kitchen-towels-bacteria>kitchen</a>. But you can refuel properly with a delicious meal that doesn’t require a lot of effort. The following three recipes are quick and simple to prepare. “The <a href=/articles/2018/08/eat-smart-at-a-steakhouse>protein</a>, carbs, and vegetables roast on one tray, meaning fewer pots and pans to clean,” adds Laura Rege, a New York City-based recipe developer. Try one tonight for dinner or save portions in airtight containers in the fridge for grab-and-go meals.

Fall-inspired high-protein meals

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