Best of Furthermore: October 2019

This month, we used dumbbells and served charcuterie.

Brushing your teeth post-coffee does more harm than good.

STAY STAIN-FREE

This dumbbell routine builds mobility, flexibility, and core strength.

SEE THE MOVES

Make a charcuterie board for your next party.

MASTER THE ART

Pumpkin belongs in your beauty routine.

USE IT

Should you try intermittent fasting?

FIND OUT