Surpass your limits at Equinox Darien. Located in Connecticut, natural materials and soothing hues bring restorative elegance to a space of pure aspiration.
Enjoy access to 11 class categories, including signature Cycling, high-intensity Boxing and Martial Arts classes, and sculpting Pilates sessions. All classes in the club and on the Equinox+ app are unlimited and included in your membership.
Mondays are for MetCon, so start your week strong! This metabolic conditioning workout taxes all three energy systems for optimal results. Three rounds of exercises designed to leave you fit, energized, and ready for more. An Equinox Exclusive.
Pilates
Pilates Fusion
An innovative Pilates class combining classic and contemporary sequences. Strengthen your core, sculpt lean muscle, and increase flexibility with a fusion of practices.
Running
Precision Run + Strength
A track and field circuit-based workout, created by running expert David Siik. Rotate between running intervals and conditioning drills using customized bands to increase your strength and speed. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.
Yoga
Intro to Equinox: Yoga
Build a fundamental practice for yoga at Equinox in an open class focusing on essential poses to ready you for other flow classes.
Where fashion and fitness intersect. Pursue your results with activewear essentials and exclusive collaborations both in the club and on The Shop online.