ABsession
Date
Sunday, October 30Time
9:30 - 10:00 amPlace
Greenwich Ave, Main StudioCategory
Sculpt
![Violet Zaki](https://instructor-photo.equinox.com/294/thumbnails/225/294.png)
Violet Zaki
![ABsession ABsession](http://images.ctfassets.net/drib7o8rcbyf/1X89JNdyOdX8ckkYNNBZPG/a7137b00ac2552854269a9f1543bad30/Sculpt.webp)
At a glance
A highly efficient core workout developed by celebrity fitness trainer, Violet Zaki where crunches are just the beginning. Develop leaner abs, a stronger back, and better posture and balance through stabilizing exercises.
Strength
Cardio
Flexibility
Regeneration