Zen Combat
Date
Sunday, October 30Time
10:00 - 10:55 amPlace
Greenwich Ave, Main StudioCategory
Boxing
Violet Zaki
At a glance
Created by Black Belt & Fitness Celebrity Violet Zaki, this electric fusion class will kick your cardio fitness to the next level while defining and shaping your body Basic martial arts techniques and strength moves that challenge balance and agility. A serious calorie burn, Zaki-Style.
Strength
Cardio
Flexibility
Regeneration