Firestarter
Date
Sunday, January 15Time
11:00 - 11:30 amPlace
Chestnut Hill, Main StudioCategory
HIIT
Kim Bradshaw
At a glance
A 30-minute, non-stop cardio challenge that demands everything you've got. Blaze through innovative sequences then switch to active recovery without ever stopping.
Strength
Cardio
Flexibility
Regeneration