Ropes and Rowers
Date
Saturday, July 29Time
9:00 - 9:45 amPlace
Franklin Street, Main StudioCategory
HIIT
Samantha Boulay
At a glance
Propel your performance with a full-body circuit of rowing, ropes, and strength stations. Boost metabolism and build muscle in this class that never lets you get complacent. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration