Ropes and Rowers
Date
Saturday, July 29Time
9:00 - 9:45 amPlace
Franklin Street, Main StudioCategory
Athletic Training
![Samantha Boulay](https://instructor-photo.equinox.com/9144/thumbnails/225/9144.png)
Samantha Boulay
![Ropes and Rowers Ropes and Rowers](http://images.ctfassets.net/drib7o8rcbyf/5etd2gDXxyQaoKjqIuiGMK/0f5d6ecd9aa9378b54a48f49c637425b/athletic-training.webp)
At a glance
Propel your performance with a full-body circuit of rowing, ropes, and strength stations. Boost metabolism and build muscle in this class that never lets you get complacent. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration