Fully Loaded
Date
Wednesday, September 19Time
8:15 - 9:00 amPlace
East 63rd Street, Main StudioCategory
Athletic Training
![Carolann Valentino](https://instructor-photo.equinox.com/7858/thumbnails/225/7858.png)
Carolann Valentino
![Fully Loaded Fully Loaded](http://images.ctfassets.net/drib7o8rcbyf/5etd2gDXxyQaoKjqIuiGMK/0f5d6ecd9aa9378b54a48f49c637425b/athletic-training.webp)
At a glance
Break out of linear workouts with this fitness class that challenges you to move weight in all directions for a full 360 degrees of loaded movement. Push your performance in 3D — the way your body was meant to move.
Strength
Cardio
Flexibility
Regeneration