Tabata Max

  • Date

    Monday, March 9

  • Time

    5:30 - 6:15 pm

  • Place

    West Georgia Street, Main Studio

  • Category

    HIIT
Geoff Bagshaw

Geoff Bagshaw

Tabata Max

At a glance

Max out your training in this science based HIIT class. Push your strength and cardio limits with intervals where your rest is always shorter than your work. Challenge the possibilities of what you can accomplish in just 20 seconds as you meet or beat your goals in this Equinox exclusive class.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration