Pilates Mat
Date
Tuesday, September 28Time
10:30 - 11:15 amPlace
Kensington, Yoga StudioCategory
Pilates
![Marcela Rafalowska](https://instructor-photo.equinox.com/9190/thumbnails/225/9190.png)
Marcela Rafalowska
![Pilates Mat Pilates Mat](https://images.ctfassets.net/drib7o8rcbyf/4wwlGMmewFFvSF30A92eh7/cdc8f30f2fe88b63658fa6cc576a6039/Pilates.jpg?fit=fill&fl=progressive&fm=jpg&h=800&q=85&w=600)
At a glance
This authentic class incorporates a continuous series of mat exercises rooted in the teachings of Joseph Pilates. Strengthen your core, improve flexibility, and dramatically transform your body.
Strength
Cardio
Flexibility
Regeneration