Yin Yoga
Date
Sunday, April 24Time
3:00 - 4:00 pmPlace
Sports Club San Francisco, Yoga StudioCategory
Yoga
![Giovana Frediani](https://instructor-photo.equinox.com/13165/thumbnails/225/13165.png)
Giovana Frediani
![Yin Yoga Yin Yoga](https://images.ctfassets.net/drib7o8rcbyf/4BUMoLlcb1Tbbhn9ztQEEO/62e9d109c1b4d8b7fe10f2100554ee68/Yoga.jpg?fit=fill&fl=progressive&fm=jpg&h=800&q=85&w=600)
At a glance
Releasing tension through prolonged poses, this open class targets deep connective tissue to help open your hips, pelvis, and lower back.
Strength
Cardio
Flexibility
Regeneration