Precision Run®
Date
Monday, August 8Time
6:15 - 7:00 pmPlace
Lincoln Common, Treadmill AreaCategory
Running
Tammy Whyte
At a glance
An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.
Strength
Cardio
Flexibility
Regeneration