Athletic Conditioning
Date
Thursday, September 1Time
9:30 - 10:15 amPlace
Summit, Main StudioCategory
Athletic Training
![Nicole Greco-Peepas](https://instructor-photo.equinox.com/7535/thumbnails/225/7535.png)
Nicole Greco-Peepas
![Athletic Conditioning Athletic Conditioning](http://images.ctfassets.net/drib7o8rcbyf/5etd2gDXxyQaoKjqIuiGMK/0f5d6ecd9aa9378b54a48f49c637425b/athletic-training.webp)
At a glance
A full-body workout using bodyweight and a variety of equipment. Improve your strength and cardiovascular endurance with this class for athletes and those pursuing a high-performance lifestyle.
Strength
Cardio
Flexibility
Regeneration