Boxing
Date
Monday, January 23Time
6:00 - 6:45 pmPlace
Anthem Row, Boxing StudioCategory
Boxing and Kickboxing
Gregory Turk
At a glance
Glove up for this impact class utilizing boxing bags. Build strength, endurance, and cardio fitness through boxing drills and core exercises. Participants must bring their own boxing gloves and hand wraps.
Strength
Cardio
Flexibility
Regeneration