Gentle Yoga
Date
Friday, January 13Time
9:15 - 10:15 amPlace
Bloomfield Hills, Yoga StudioCategory
Yoga
Erica Holm
At a glance
A balanced class for the body and mind. This open class focuses on releasing tension and body awareness through slow-paced, well-supported, and relaxing stretches.
Strength
Cardio
Flexibility
Regeneration