Boxing
Date
Monday, March 13Time
7:30 - 8:30 pmPlace
West 92nd Street, Boxing StudioCategory
Boxing and Kickboxing
Ahmad Simmons
At a glance
Glove up for this impact class utilizing boxing bags. Build strength, endurance, and cardio fitness through boxing drills and core exercises. Participants must bring their own boxing gloves and hand wraps.
Strength
Cardio
Flexibility
Regeneration