Yoga Strong
Date
Wednesday, February 8Time
11:00 - 12:00 pmPlace
Tysons, Yoga StudioCategory
Yoga
Carolyn Weininger
At a glance
Level up your Vinyasa flows and build muscle with a weighted yoga sandbag. Improve strength, mobility, and balance with expertly sequenced poses and athletic movements for a full body workout.
Strength
Cardio
Flexibility
Regeneration