Kickboxing
Date
Monday, March 13Time
4:30 - 5:15 pmPlace
Great Neck, Main StudioCategory
Boxing and Kickboxing
Christopher Johnson
At a glance
A high-intensity kickboxing workout featuring boxing bags. Perfect your technique while improving strength, stamina, and cardio endurance. Participants must bring their own boxing gloves and hand wraps.
Strength
Cardio
Flexibility
Regeneration