Athletic Conditioning
Date
Monday, April 10Time
9:45 - 10:30 amPlace
Woodbury, Main StudioCategory
Athletic Training
![Rocky Ribacoff](https://instructor-photo.equinox.com/1802/thumbnails/225/1802.png)
Rocky Ribacoff
SUB for Rebecca Brookstein
![Athletic Conditioning Athletic Conditioning](http://images.ctfassets.net/drib7o8rcbyf/5etd2gDXxyQaoKjqIuiGMK/0f5d6ecd9aa9378b54a48f49c637425b/athletic-training.webp)
At a glance
A full-body workout using bodyweight and a variety of equipment. Improve your strength and cardiovascular endurance with this class for athletes and those pursuing a high-performance lifestyle.
Strength
Cardio
Flexibility
Regeneration