Cardio Kickboxing
Date
Saturday, April 22Time
9:00 - 9:45 amPlace
Marina del Rey, Main StudioCategory
Boxing and Kickboxing
![Michael Reeves](https://instructor-photo.equinox.com/6654/thumbnails/225/6654.png)
Michael Reeves
![Cardio Kickboxing Cardio Kickboxing](https://images.ctfassets.net/drib7o8rcbyf/22KRjzRzp7ntmthG5FiDPU/c705930e32789e27d70ab6a60fee08ed/Boxing.jpg?fit=fill&fl=progressive&fm=jpg&h=800&q=85&w=600)
At a glance
An intense, no-contact class inspired by boxing and kickboxing training methods. A combination of kicks, punches, and blocks with cardio and strength drills for a high-energy workout.
Strength
Cardio
Flexibility
Regeneration