Precision Run®
Date
Thursday, May 18Time
6:15 - 7:00 pmPlace
Berkeley, Treadmill AreaCategory
Running
![Avery Washington](https://instructor-photo.equinox.com/30/thumbnails/225/30.png)
Avery Washington
![Precision Run® Precision Run®](https://images.ctfassets.net/drib7o8rcbyf/392LGRouJnZqkVu54vkOcs/3d2e2f74c0fa2232b3a7fa3f695f01fc/Running.jpg?fit=fill&fl=progressive&fm=jpg&h=800&q=85&w=600)
At a glance
An interval-based, treadmill running workout created by running expert, David Siik. Set your pace and challenge your endurance across a variety of inclines and speeds. An Equinox exclusive. Bring headphones - not needed at PR Lab locations.
Strength
Cardio
Flexibility
Regeneration