Ropes and Rowers

  • Date

    Wednesday, January 22
  • Time

    12:00 - 12:50 pm
  • Place

    Studio City, Main Studio
  • Category

    HIIT
Brandon Mayweather

Brandon Mayweather

Ropes and Rowers

At a glance

Propel your performance with a full-body circuit of rowing, ropes, and strength stations. Boost metabolism and build muscle in this class that never lets you get complacent. An Equinox exclusive.

  • Strength

  • Cardio

  • Flexibility

  • Regeneration