Ropes and Rowers
Date
Wednesday, January 22Time
7:15 - 8:35 pmPlace
East 92nd Street, Main StudioCategory
HIIT
Dario Torres
At a glance
Propel your performance with a full-body circuit of rowing, ropes, and strength stations. Boost metabolism and build muscle in this class that never lets you get complacent. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration