Ropes and Rowers
Date
Wednesday, January 22Time
7:30 - 8:20 amPlace
Domino, Main StudioCategory
HIIT
Keenen Johns-Harris
At a glance
Propel your performance with a full-body circuit of rowing, ropes, and strength stations. Boost metabolism and build muscle in this class that never lets you get complacent. An Equinox exclusive.
Strength
Cardio
Flexibility
Regeneration