Studio Dance: GROOV3

  • Date

    Wednesday, April 16

  • Time

    11:30 - 12:30 pm

  • Place

    Palos Verdes, Main Studio

  • Category

    Dance
Nupeir Garret

Nupeir Garret

Studio Dance: GROOV3

At a glance

Get intoxicated by your workout! This 60 min, music-video inspired dance class uses 1 non-stop calorie-slaying DJ set, 2 speeds of choreography making it accessible to all levels, and 3 times the empowerment as you DANCE, SWEAT and LIVE far beyond your workout. Join the GROOV3MENT!

  • Strength

  • Cardio

  • Flexibility

  • Regeneration