SWIM

Dive into swim workouts that target every muscle group. Our swimming classes combine classic strokes with innovative tools, so you can train with high intensity while minimizing impact and stress on the body.

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EQUINOX EXCLUSIVES

EQX H2O: DISTANCE

A freestyle swim workout that focuses on breath work, building time, increasing volume, and learning new strategies to build endurance. Max volume 3000 yds. An Equinox Exclusive.


EQX H2O: ENDURANCE

Challenge yourself with long-distance sets inspired by open-water swimming and triathlon training. Build strength and improve cardio fitness. An Equinox Exclusive.


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